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Signs and Symptoms of ADHD in Women Women who suffer from ADHD are often subject to different expectations from society on how they should handle their family, careers and their home lives. This can lead you to be embarrassed and frustrated when your symptoms cause problems. Research has proven that women and girls are consistently under-referred for ADHD compared to males and boys. This could be due to the fact that they conceal their symptoms or use strategies to manage the signs, for example: 1. Inattentiveness Having trouble paying attention at school or at work is one of the main symptoms of adhd. Women with adhd are more likely to forget important meetings or tasks, or are misguided by instructions. They may also have difficulty concentrating in noisy or crowded spaces. Some people who suffer from ADHD are prone to what's known as “thousand-yard stares” and can become distracted during conversations. These symptoms can cause issues at work or in relationships. Women and girls are especially susceptible to being diagnosed with ADHD particularly as they grow older. They develop coping strategies that mask their symptoms, and continue to do so into adulthood. They may even start to recognize their symptoms as being personal characteristics, which could make it more difficult to seek help. Teachers are not recommending ADHD evaluations as often for girls as they do for males. However, if a girl's inattentive ADHD symptoms are having a negative impact on her school performance or social interactions, she should talk to a healthcare professional. Inattention ADHD is a typical reason for emotional stress. It can be difficult to feel as if you're not capable of meeting the expectations of your colleagues, friends and family members. adhd in women checklist can be a bit depressing to feel that you're not able to get with your kids or siblings. Many people suffering from ADHD experience depression and anxiety that can be exacerbated by their impulsivity and inattention. In addition to seeking assistance there are a few things you can do to lessen the effects of these symptoms. Regular exercise can help release neurotransmitters that improve attention and concentration. It can also help reduce mood swings, anxiety and other symptoms that are common to those suffering from ADHD. 2. Impulsivity The impulse-driven symptoms of ADHD can be a challenge to manage. You may utter things you shouldn't say, buy something on a whim or be a target for the law due to your behavior. Impulsivity can make it difficult to control your thoughts and emotions. Self-injury can result, such as cutting, burning or scratching yourself. This can result in alcohol or drug use. People with impulsivity can have problems with their relationships, work or school performance. Your doctor can help manage your impulsivity with prescription medications. Drugs like amphetamine and dextroamphetamine (Adderall Ritalin, Adderall) or methylphenidate (Concerta, Daytrana, Methylin) can help you improve your impulse control. Non-stimulant medications like clonidine or Guanfacine can also enhance your ability to control yourself. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. However, this type of ADHD is harder to notice, which can result in underdiagnosis. Women may hide symptoms to conform to social expectations and standards. This is particularly problematic in the adolescent or early adulthood. Women may use unhealthy ways of coping that include excessive drinking and drug abuse, to hide their ADHD problems. Women who have high-functioning ADHD might conceal their symptoms by thriving in specific areas of their lives, like work or school. This can give you an illusion of security and can cause you to feel overwhelmed by the demands of everyday life. Ask your doctor about accommodations that you can make at work or in school to help manage your ADHD symptoms. This is a great way to educate your colleagues or professors of the challenges you face. 3. Disorganization If you suffer from ADHD, missing appointments or turning up late for work, not remembering dates, or snoring during conversations can lead to frustration and make others feel ignored or offended. The condition can also make it difficult to manage finances manage schedules, keep track of appointments, and follow through on tasks. For instance, if you have trouble remembering what you need to buy for groceries, you could be unable to eat or overspend on unnecessary purchases. Women who suffer from ADHD often have a hard time keeping track of the daily chores, homework assignments and even paying bills. The disorder can also lead to messy workspaces, unorganized homes and a propensity to accumulate. The “time blindness” that ADHD patients have makes it difficult for them to know how long has been spent or how long they've worked on a specific task. Time management issues can cause feelings of shame or guilt when combined with the difficulty of staying organized. Research has shown that women, girls and boys are more likely than men to suffer from ADHD. However, the signs can be misdiagnosed or masked. Many women are not diagnosed until they reach the age of adulthood when their symptoms become more obvious. In addition, social stigmas and stereotypes may make it difficult for women to get the support and treatment they need. Your doctor may recommend medication to help manage your ADHD symptoms. stimulants like methylphenidate and amphetamine can increase and regulate levels of neurotransmitters. These are the brain chemicals that communicate with one another. Antidepressants and atomoxetine, which are non-stimulant drugs can also be used to treat ADHD. However they perform more slowly than stimulants. Your doctor might also refer you to a mental health professional who can assist in the development of an individualized treatment plan that addresses your specific needs. 4. Impulsiveness Women suffering from ADHD may have a difficult time controlling their emotions and often feel more vulnerable to rejection. This is because the pathway of communication between brain regions that regulate emotional reactions and interpret what to do with those feelings is disrupted by the chemical imbalance that's caused by ADHD. Depression and moodiness are typical for those with ADHD and the combination of these with difficulties in keeping track of obligations can cause problems with family and romantic relationships. Women who suffer from ADHD might also suffer from low self-esteem, and have difficulty in forming relationships and managing social situations. They might go off on tangents or have difficulty understanding what other people are saying. This makes it difficult for them to find a spot within an organization. When it comes to managing their daily tasks women with ADHD may struggle with finding motivation to complete routine or boring tasks, such as dishes, laundry, and cleaning. This could lead them to develop unhealthy coping strategies like binge-watching TV shows or abusing substances. These are particularly risky for girls and adolescents with ADHD who are more likely than other kids to engage in risky activities like early sexual activity and fewer partners who are protected and informal sex. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. In addition many women conceal their ADHD symptoms due to the multitude of expectations society places on them (managing the family home and household, for example). This can make it difficult for health professionals to identify an issue, particularly since the symptoms are more easily recognized in males and females. 5. Hyperactivity Women suffering from ADHD may struggle to handle their daily tasks. They may have difficulty managing their lives, making payments on time, and keeping up with schedules or school/work requirements. The emotional symptoms, such as mood swings and difficulties in regulating emotions, can also make it difficult to get along with other people and cause problems in personal relationships. People suffering from ADHD struggle to read body language or social cues. They may go off on a tangent in conversations or have trouble following the conversation, leading to problems with work or school performance and tension in relationships. They might also have a difficult time making new friends or achieving the right balance between work, home and social life. The symptoms of ADHD are able to change throughout the day and may be affected by hormones like during menstrual cycles, pregnancy or perimenopause. This could result in misdiagnosis or the wrong kinds of medications being prescribed. There are a few signs and symptoms that are typical of ADHD that can aid you or a loved one recognize the condition. It is crucial to identify these signs to get the treatment and assistance you require to manage your symptoms effectively. It's important to note that ADHD doesn't mean you are unaffected by other mental or physical conditions. Your doctor or therapist will conduct a thorough evaluation. They will ask you questions about your past and current behaviors, look over your medical history, and discuss how your symptoms impact you in different situations.